“Afro-Cuban Bodymovement” describes a powerful and rhythmic way of moving the body that is deeply rooted in Afro-Cuban dances and spiritual traditions—especially in the dances of the Orishas (deities from the Yoruba religion) and in styles such as Rumba, Guaguancó, Columbia, or Yoruba dances. These movements are a central part of many Cuban dance forms like Salsa, Timba, and Afro-Cuban Jazz.
The body is broken down into its individual parts and you suddenly become aware of everything you can move in isolation and highlight. You learn better body coordination and isolation.
Back to the roots of dance!
Feel the power of the mother continent in every movement! Learn Afro-Cuban dance technique and rediscover your body. A new world of dance will open up to you, which will also help you achieve more variation when dancing salsa!