Shuffle M

Shuffle Dance is a high-energy dance style that’s especially popular in the electronic dance music (EDM) scene. It’s characterized primarily by fast, gliding footwork that often makes it look like the dancer is “shuffling” or “gliding” across the floor.

Shuffle Dance originated in the 80s in Melbourne’s underground techno-house scene.

Summer is coming—get fit and have fun with this groovy street dance!

Basic steps: The fundamental move is the “Running Man,” where one foot is pulled forward while the other glides back, making it look like you’re running without leaving the ground.

Gliding movements: The feet glide smoothly across the floor, often combined with a twist or kick element.

Arm movements: The arms move loosely along, often in rhythm with the legs to complement the movements.

Rhythm: Shuffle fits perfectly with fast beats, typically between 120 and 140 BPM.

Style: There are many variations, but fast, flowing, and repetitive steps are typical.

Shuffle Dance looks cool, is fun, and is also a great workout!